|Why travel helps to reduce weight|
India helps chubby tourists to lose weight
The Himalayas, rain forests, beaches, forts, spiritual places, bazaars, ancient tribal places, lakes, river rafting, trekking wonders, hidden and remote exotic tourist hamlets...
Though India offers world's best hotels, culture, and people, You may not be able to get choppers, chauffer driver air-conditioned limousines etc at all the wonderful places a tourist dreams but sure the description will motivate you to enjoy them even on foot, if need be
Travel is wonderful and exciting. Visiting places is enriching. Some may get lost while traveling and some end up finding themselves. You may have heard stories about travel and what it offers with it. But perhaps nobody has told you that travel is one of the best ways at helping you lose weight than the several other techniques that are popular these days. Dieting and gymming for sure are effective ways to shed those extra kilos but how awesome would you feel if you just travel and visit exotic locales, explore the hidden world of India, have some of the best experiences of your life and also lose some weight in the duration?
1. You are excited
|Travel and excitement|
Right from the planning stage to making it to the bus, train station or airport on time, to checking into a great hotel room to indulging into your favorite activities, travel provides excitement in abundance. Excitement is great for you for several reasons. It reduces your appetite and speeds up your metabolism. As a result, those extra kilos are in check.
2. Travel also gives you stress
Stress may not be a good thing for you in general. However, stress due to travel has the same benefits of excitement – speedy metabolism and reduced appetite. In travel excitement and stress goes together.The stress of coping up with hectic and tight schedules for the group laid down by your tour operator, to making sure your finances are managed, making it to airports or train stations on time, guarding your valuables – it’s enough for you to shed those extra kilos. In fact, stress is a medically-proven factor causing weight loss.
3. A regular drinker drinks way less
4. You may eat less in unfamiliar places
|Hon. prime mister Modi ji proving my point?|
Eating while on trips is more about the taste than about the large portions, So, you end up eating lesser than you do when you are in the comfortable confines of your home.
5. Heightened physical activities
|Reducing weight with physical activities as a tourist|
Walking , biking, trekking, swimmingFinally, our curiosity makes us enthusiastic about waking up early, walking around, exploring the surroundings. Be it a long and tiring trek or a swim in the lake, river or ocean, the activities help us burn those extra calories which in turn helps us in reducing weight.
6. But then why in India?
The added advantage of travel economy of losing weight. You will have loads of fun while losing those unwanted kilos.